Yoga management software
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Yoga Pose

BEGINNERS YOGA

Every Wednesdays 7.30-8.30pm

If you’re new to yoga, don’t worry, you are in safe hand! Our Beginners Class is the perfect way to start your journey and to help you feel confident in your practice and find mental and physical balance.  

Within a few weeks you will learn the building blocks of a yoga practice. This is an interactive workshop style class where you will gain a greater understanding of the different types of yoga, postures, breathing, alignment, basic yoga philosophy, using props and meditation techniques.

If you are new to Zenergy, you can even use our amazing Intro Offer of 10 Classes for £35 in your first 30 Days (starting for the date of your first visit).

Due to the nature of the smaller group size, we recommend booking ahead to guarantee your space or putting your name on the waiting list.

Prenatal Mediation

PRENATAL YOGA

With Megan

Drop in Class £15 

6 Class Bundle £75 - (Buy 5 and get 1 class free)

A supportive 60 minute weekly class for mums-to-be to help with physical changes taking place in your body and to provide relaxation and improve a mindfulness practice.

 

This class explores various yoga poses, breathing techniques and meditation to support you in your pregnancy. These tools will also help prepare you for a positive birthing experience and in your journey throughout motherhood and life.

 

Props and supports will be provided.

Passes expire after 8 weeks.

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