Beginners' Yoga Classes
​Every Wednesdays 7.30-8.30pm
New to yoga? No worries, you’re in safe hands! Our Beginners Classes are the ideal starting point to build your confidence and help you find balance in both body and mind. And in just a few weeks, you'll master the fundamentals.
This workshop-style class is interactive and engaging, offering you a deeper understanding of various yoga styles, postures, breathing techniques, alignment and meditation. You’ll also explore basic philosophy and learn how to use props to enhance your practice.
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If you've not been to Zenergy Wellness before, you can take advantage of our incredible Intro Offer: 10 Classes for just £35 within your first 30 days! (*Offer starts on the date of your first visit.)
With smaller class sizes to ensure personalised attention, we recommend booking ahead to secure your spot - or join our waiting list for the next available class.
Prenatal Yoga Classes
With Megan
Drop in Class £15 (50% off first class with code MAMA50)
6 Class Bundle £75 (buy 5 and get 1 class free)
Join our nurturing 60-minute weekly class designed especially for mums-to-be. This supportive session is tailored to help you embrace the physical changes of pregnancy while offering deep relaxation and enhancing your mindfulness practice.
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In this class, you’ll explore a range of gentle poses, breathing techniques and meditation practices that not only support your pregnancy but also prepare you for a positive birthing experience. These tools will be invaluable throughout your motherhood journey and beyond.
We provide all the props and supports you need, so you can focus entirely on your well-being.
(Note: Passes are valid for 8 weeks.)
